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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman5.8
man5.3
+info
Empty the basket Compare this food with Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Compare this food with Pie Crust, Cookie-type, Chocolate, Ready Crust Compare this food with Chrysanthemum, garland, raw Compare this food with Fast foods, biscuit, with egg, cheese, and bacon Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Compare this food with Chives, raw Compare this food with Soup, ramen noodle, beef flavor, dehydrated, dry Compare this food with Broccoli raab, raw Compare this food with Apple juice, canned or bottled, unsweetened, with added ascorbic acid Compare this food with Lima beans, thin seeded (baby), mature seeds, raw Compare this food with Biscuits, plain or buttermilk, refrigerated dough, lower fat Compare this food with Gelatin desserts, dry mix, reduced calorie, with aspartame Compare this food with Breakfast bar, corn flake crust with fruit Compare this food with Noodles, flat, crunchy, Chinese restaurant Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
butter.png
Unsalted

Margarine, regular, tub, unsalted, composite, 80% fat

Macronutrients Macronutrients profile [gr./100 gr.]

17
80
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

713
ENERGY
SCORE
women31
man27.4
0
+info

lipids Main lipids profile [gr/100 gr.]

8m
[1%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

28
[1%]
Sodium
17
[0%]
Potassium
5
[0%]
Phosphorus
3
[0%]
Calcium
1
[0%]
Magnesium
0
[0%]
Selenium
0
[0%]
Iron
0
[0%]
Zinc
0
[0%]
Copper
MINERAL
SCORE
0.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[31%]
Alpha-tocopherol
12
[2%]
Choline (total)
768u
[110%]
Retinol
100u
[0%]
Ascorbic acid
92u
[76%]
Phylloquinone
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0u
[2%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Pyridoxine
VITAMIN
SCORE
14.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

610u
 
Caroten, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caffeine