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healnut.com: Sweets nutritional information
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spanish version
TOTAL
SCORE
woman9.4
man7
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Empty the basket Compare this food with Pork, fresh, loin, tenderloin, separable lean and fat, raw Compare this food with Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted Compare this food with Hyacinth beans, mature seeds, raw Compare this food with Spaghetti, protein-fortified, cooked, enriched (N x 5.70) Compare this food with Beets, harvard, canned, solids and liquids Compare this food with Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised Compare this food with Fruit cocktail, canned, heavy syrup, drained Compare this food with Epazote, raw Compare this food with Fish, halibut, Atlantic and Pacific, raw Compare this food with Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Compare this food with Barley, pearled, raw Compare this food with Infant formula, ROSS, SIMILAC, low iron, ready-to-feed Compare this food with Snacks, rice cakes, brown rice, plain Compare this food with Loquats, raw Compare this food with Game meat, deer, ground, cooked, pan-broiled Compare this food with Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Compare this food with Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Compare this food with Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered Compare this food with Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Compare this food with Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Compare this food with Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Compare this food with Cherries, sour, red, raw Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Babyfood, banana apple dessert, strained Compare this food with Peanuts, all types, dry-roasted, with salt Compare this food with Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Compare this food with Infant formula, ROSS, SIMILAC, with iron, ready-to-feed Compare this food with Fish, tuna, light, canned in water, without salt, drained solids Compare this food with Candies, milk chocolate coated peanuts Compare this food with Potato puffs, frozen, oven-heated Compare this food with Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Compare this food with Macaroni, protein-fortified, cooked, enriched, (n x 6.25) Compare this food with Figs, canned, extra heavy syrup pack, solids and liquids Compare this food with Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG Compare this food with Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil Compare this food with Frankfurter, meat Compare this food with Pork, fresh, loin, country-style ribs, separable lean only, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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McDONALD'S, BIG BREAKFAST

Macronutrients Macronutrients profile [gr./100 gr.]

10
51
19
18

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

285
ENERGY
SCORE
women12.4
man11
12
+info

lipids Main lipids profile [gr/100 gr.]

173m
 
Colesterol
45m
[0%]
Total omega 6
0
[0%]
Total omega 3
EFA
SCORE
0.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

549
[27%]
Sodium
256
[20%]
Phosphorus
207
[4%]
Potassium
51
[3%]
Calcium
15
[3%]
Magnesium
2
[6%]
Iron
1
[4%]
Zinc
119u
[2%]
Manganese
82u
[2%]
Copper
MINERAL
SCORE
8.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[16%]
Niacin
745u
[15%]
Pantothenic acid
400u
[0%]
Ascorbic acid
352u
[32%]
Riboflavin
229u
[21%]
Thiamin
174u
[7%]
Pyridoxine
1u
[14%]
Cyanocobalamin
VITAMIN
SCORE
15.1
+ info