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healnut.com: Hamburger nutritional information
spanish version
TOTAL
SCORE
woman14.2
man8.7
Empty the basket Compare this food with Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised Compare this food with Fast foods, hamburger; single, regular patty; with condiments Compare this food with Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Compare this food with Game meat, deer, cooked, roasted Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
hamburger.png
cheese

McDONALD'S, Double Cheeseburger

Macronutrients Macronutrients profile [gr./100 gr.]

15
48
5
15
17

FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100 gr.]

265
ENERGY
SCORE
women11.5
man10.2
35

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
660m
 
Lactose
590m
 
Maltose
160m
 
Sucrose
0
 
Galactose
CH's
DRI
3.6

lipids Main lipids profile [gr/100 gr.]

48m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

657
[33%]
Sodium
217
[5%]
Potassium
162
[13%]
Phosphorus
160
[11%]
Calcium
20
[4%]
Magnesium
2
[10%]
Zinc
2
[7%]
Iron
168u
[3%]
Manganese
93u
[2%]
Copper
MINERAL
SCORE
9.7
 

VitaminsVitamins profile [mg/100 gr.]

4
[28%]
Niacin
400u
[0%]
Ascorbic acid
247u
[22%]
Riboflavin
162u
[15%]
Thiamin
45u
[11%]
Folate (total)
1u
[30%]
Cyanocobalamin
VITAMIN
SCORE
17.6