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healnut.com: Hamburger nutritional information
spanish version
TOTAL
SCORE
woman14.2
man8.7
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hamburger.png
cheese

McDONALD'S, Double Cheeseburger

Macronutrients Macronutrients profile [gr./100 gr.]

15
48
5
15
17

FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100 gr.]

265
ENERGY
SCORE
women11.5
man10.2
35

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
660m
 
Lactose
590m
 
Maltose
160m
 
Sucrose
0
 
Galactose
CH's
DRI
3.6

lipids Main lipids profile [gr/100 gr.]

48m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

657
[33%]
Sodium
217
[5%]
Potassium
162
[13%]
Phosphorus
160
[11%]
Calcium
20
[4%]
Magnesium
2
[10%]
Zinc
2
[7%]
Iron
168u
[3%]
Manganese
93u
[2%]
Copper
MINERAL
SCORE
9.7
 

VitaminsVitamins profile [mg/100 gr.]

4
[28%]
Niacin
400u
[0%]
Ascorbic acid
247u
[22%]
Riboflavin
162u
[15%]
Thiamin
45u
[11%]
Folate (total)
1u
[30%]
Cyanocobalamin
VITAMIN
SCORE
17.6