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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman3.4
man2.2
+info
Empty the basket Compare this food with Milk, human, mature, fluid Compare this food with Pineapple juice, canned, unsweetened, with added ascorbic acid Compare this food with Tomatoes, yellow, raw Compare this food with Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Compare this food with Candies, MASTERFOODS USA, M&M Compare this food with Soup, chili beef, canned, prepared with equal volume water, commercial Compare this food with Muffins, blueberry, commercially prepared (Includes mini-muffins) Compare this food with Peppers, sweet, red, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
butter.png
nonfat

Margarine-like spread, fat free, liquid, salted

Macronutrients Macronutrients profile [gr./100 gr.]

2
91
3
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

43

ENERGY
SCORE
women1.9
man1.7
8
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

833
[42%]
Sodium
50
[1%]
Potassium
38
[3%]
Calcium
30
[2%]
Phosphorus
4
[1%]
Magnesium
140u
[1%]
Zinc
30u
[0%]
Iron
8u
[0%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
5.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
5
[10%]
Alpha-tocopherol
768u
[110%]
Retinol
300u
[0%]
Ascorbic acid
40u
[4%]
Riboflavin
30u
[0%]
Niacin
10u
[1%]
Thiamin
10u
[0%]
Pyridoxine
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0u
[0%]
Phylloquinone
0u
[3%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Folic Acid
VITAMIN
SCORE
8.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

610u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine