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spanish version
TOTAL
SCORE
woman15.5
man6.6
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Empty the basket Compare this food with Margarine, vegetable oil spread, stick/tub/bottle, 60% fat Compare this food with Pork, cured, bacon, cooked, baked Compare this food with Turkey, light or dark meat, smoked, cooked, with skin, bone removed Compare this food with Fish, cod, Atlantic, dried and salted Compare this food with Fish, herring, Atlantic, raw Compare this food with Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Compare this food with Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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McDONALD'S, Hotcakes and Sausage

Macronutrients Macronutrients profile [gr./100 gr.]

6
41
17
13
22

FIBRE
DRI
women3.2
man2.1
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Energy Energy [kcal / 100 gr.]

294
ENERGY
SCORE
women12.8
man11.3
67
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Carbohydrates Sugars profile [gr/100 gr.]

7
 
Sucrose
4
 
Maltose
4
 
Glucose
2
 
Lactose
150m
 
Fructose
0
 
Galactose
CH's
DRI
13.3
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lipids Main lipids profile [gr/100 gr.]

19m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

354
[18%]
Sodium
171
[14%]
Phosphorus
148
[3%]
Potassium
51
[3%]
Calcium
14
[3%]
Magnesium
1
[4%]
Iron
500u
[2%]
Zinc
148u
[3%]
Manganese
66u
[2%]
Copper
MINERAL
SCORE
5.7
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VitaminsVitamins profile [mg/100 gr.]

2
[14%]
Niacin
514u
[10%]
Pantothenic acid
216u
[20%]
Thiamin
178u
[16%]
Riboflavin
87u
[4%]
Pyridoxine
54u
[14%]
Folate (total)
0u
[4%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.1
+ info