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spanish version
TOTAL
SCORE
woman14.6
man9.4
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Empty the basket Compare this food with Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised Compare this food with Spices, paprika Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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cheese

Fast foods, cheeseburger; double, large patty; with condiments

Macronutrients Macronutrients profile [gr./100 gr.]

17
50
3
16
12

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

272
ENERGY
SCORE
women11.8
man10.5
32
+info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Fructose
1
 
Glucose
450m
 
Maltose
390m
 
Lactose
140m
 
Sucrose
0
 
Galactose
CH's
DRI
2.7
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lipids Main lipids profile [gr/100 gr.]

57m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

480
[24%]
Sodium
242
[5%]
Potassium
165
[13%]
Phosphorus
106
[7%]
Calcium
21
[4%]
Magnesium
3
[13%]
Zinc
2
[7%]
Iron
133u
[3%]
Manganese
91u
[2%]
Copper
MINERAL
SCORE
8.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[30%]
Niacin
600u
[0%]
Ascorbic acid
303u
[28%]
Riboflavin
127u
[12%]
Thiamin
45u
[11%]
Folate (total)
2u
[42%]
Cyanocobalamin
VITAMIN
SCORE
20.5
+ info