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spanish version
TOTAL
SCORE
woman18.3
man11
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WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger

Macronutrients Macronutrients profile [gr./100 gr.]

16
57
3
7
6
12

FIBRE
DRI
women27.2
man17.9
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Energy Energy [kcal / 100 gr.]

171
ENERGY
SCORE
women7.4
man6.6
43
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

520
[26%]
Sodium
380
[8%]
Potassium
189
[15%]
Phosphorus
103
[7%]
Calcium
51
[10%]
Magnesium
2
[7%]
Iron
1
[4%]
Zinc
700u
[14%]
Manganese
200u
[5%]
Copper
MINERAL
SCORE
10.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[1236%]
Thiamin
2
[13%]
Niacin
1
[1%]
Ascorbic acid
300u
[27%]
Riboflavin
160u
[7%]
Pyridoxine
49u
[12%]
Folate (total)
49u
[12%]
Folate, food
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
21.5
+ info