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healnut.com: Salad dressing nutritional information
spanish version
TOTAL
SCORE
woman26.7
man26.2
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salad_dressing.png

Salad dressing, ranch dressing, commercial, regular

Macronutrients Macronutrients profile [gr./100 gr.]

38
2
51
6

FIBRE
DRI
women2.8
man1.8

Energy Energy [kcal / 100 gr.]

484
ENERGY
SCORE
women21
man18.6
0

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Sucrose
480m
 
Glucose
400m
 
Fructose
70m
 
Lactose
0
 
Maltose
0
 
Galactose
CH's
DRI
1.9

lipids Main lipids profile [gr/100 gr.]

25
[146%]
Total omega 6
3
[191%]
Total omega 3
33m
 
Colesterol
EFA
SCORE
168.9

Minerals Mineral & oligoelements profile [mg/100 gr.]

816
[41%]
Sodium
161
[13%]
Phosphorus
62
[1%]
Potassium
31
[2%]
Calcium
5
[1%]
Magnesium
620u
[2%]
Iron
400u
[2%]
Zinc
43u
[1%]
Copper
42u
[1%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
6.6
 

VitaminsVitamins profile [mg/100 gr.]

21
[4%]
Choline (total)
4
[8%]
Alpha-tocopherol
3
[2%]
Ascorbic acid
798u
[16%]
Pantothenic acid
125u
[104%]
Phylloquinone
96u
[9%]
Thiamin
55u
[5%]
Riboflavin
23u
[1%]
Pyridoxine
10u
[1%]
Retinol
7u
[0%]
Niacin
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
0u
[8%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
9.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

34
 
Stigmasterol
32
 
Campesterol
29u
 
Luthein+zeaxanthin
2u
 
Caroten, beta
1u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Caffeine
0
 
Lycopene
0
 
Theobromine