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Animal
Meat
Beef
Round
13.5
10
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Macronutrients profile [gr./100 gr.]
30
66
5
Energy
Essential Aminoacid profile [mg/100 gr.]
2513
2365
1475
1353
1188
1174
774
195
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
241
[5%]
[5%]
186
[15%]
[15%]
38
[2%]
[2%]
20
[4%]
[4%]
6
[0%]
[0%]
5
[20%]
[20%]
3
[8%]
[8%]
73u
[2%]
[2%]
33u
[44%]
[44%]
11u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
113
[21%]
[21%]
5
[38%]
[38%]
585u
[12%]
[12%]
399u
[17%]
[17%]
370u
[1%]
[1%]
168u
[15%]
[15%]
67u
[6%]
[6%]
10u
[3%]
[3%]
10u
[3%]
[3%]
10u
[3%]
[3%]
2u
[2%]
[2%]
2u
[41%]
[41%]
0u
[0%]
[0%]
0u
0
0
[0%]
[0%]
0
[0%]
[0%]
0
0
[0%]
[0%]
Phytochemicals profile
