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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman9.3
man8.6
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alaska

Cockles (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

14
79
7

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

79

ENERGY
SCORE
women3.4
man3
0
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lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

30
[2%]
Calcium
16
[54%]
Iron
MINERAL
SCORE
28
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VitaminsVitamins profile [mg/100 gr.]

3
[23%]
Niacin
200u
[18%]
Riboflavin
10u
[1%]
Thiamin
VITAMIN
SCORE
14
+ info