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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman12
man8.7
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alaska

Seal, ringed, (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

19
74
3
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

116
ENERGY
SCORE
women5
man4.5
19
+info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

14
[45%]
Iron
13
[1%]
Calcium
3
[0%]
Phosphorus
MINERAL
SCORE
15.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

180u
[16%]
Thiamin
VITAMIN
SCORE
16.4
+ info