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spanish version
TOTAL
SCORE
woman26.8
man26.4
+info
Empty the basket Compare this food with Margarine, vegetable oil spread, stick/tub/bottle, 60% fat Compare this food with Pork, cured, bacon, cooked, baked Compare this food with Turkey, light or dark meat, smoked, cooked, with skin, bone removed Compare this food with Fish, cod, Atlantic, dried and salted Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Macronutrients Macronutrients profile [gr./100 gr.]

28
71

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

605
ENERGY
SCORE
women26.3
man23.3
0
+info

lipids Main lipids profile [gr/100 gr.]

15
[88%]
Total omega 6
3
[193%]
Total omega 3
23m
 
Colesterol
EFA
SCORE
140.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

729
[36%]
Sodium
71
[2%]
Potassium
23
[2%]
Phosphorus
MINERAL
SCORE
13.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[24%]
Alpha-tocopherol
53u
[44%]
Phylloquinone
VITAMIN
SCORE
33.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

16
 
Tocopherol, gamma
4
 
Tocopherol, delta
3
 
Beta-sitosterol
3
 
Phytosterols (total)
140u
 
Tocopherol, beta
0
 
Stigmasterol
0
 
Campesterol