foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman14.9
man3.7
+info
Empty the basket Compare this food with Fish, tuna, fresh, bluefin, raw Compare this food with Candies, HEATH BITES Compare this food with Chewing gum Compare this food with Water, bottled, generic Compare this food with Fish, yellowtail, mixed species, cooked, dry heat Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
vegetables.png

Agave, raw (Southwest)

Macronutrients Macronutrients profile [gr./100 gr.]

82
3
7
8

FIBRE
DRI
women26.4
man17.4
+info

Energy Energy [kcal / 100 gr.]

68

ENERGY
SCORE
women3
man2.6
80
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

28
 
Lysine
25
 
Leucine
22
 
Valine
19
 
Phenylananine
14
 
Isoleucine
14
 
Threonine
9
 
Methionine
8
 
Tryptophan
PROTEIN
SCORE
women1.1
man0.9
87.4
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
1
 
Fructose
410m
 
Sucrose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

417
[28%]
Calcium
127
[3%]
Potassium
55
[11%]
Magnesium
14
[1%]
Sodium
7
[1%]
Phosphorus
2
[6%]
Iron
150u
[1%]
Zinc
138u
[3%]
Copper
94u
[2%]
Manganese
0u
[1%]
Selenium
MINERAL
SCORE
5.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[3%]
Ascorbic acid
230u
[0%]
Alpha-tocopherol
162u
[1%]
Niacin
55u
[2%]
Pyridoxine
41u
[1%]
Pantothenic acid
39u
[4%]
Riboflavin
29u
[3%]
Thiamin
7u
[2%]
Folate, DFE
7u
[2%]
Folate, food
7u
[2%]
Folate (total)
5u
[4%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

22u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Tocopherol, gamma
0
 
Tocopherol, delta
0
 
Tocopherol, beta
0
 
Caffeine