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healnut.com: Desserts nutritional information
spanish version
TOTAL
SCORE
woman14.8
man6.4
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desserts.png
Frozen

Milk dessert, frozen, milk-fat free, chocolate

Energy Energy [kcal / 100 gr.]

167
ENERGY
SCORE
women7.3
man6.4
65

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

333
[7%]
Potassium
154
[10%]
Calcium
123
[10%]
Phosphorus
97
[5%]
Sodium
45
[9%]
Magnesium
470u
[2%]
Zinc
40u
[0%]
Iron
8u
[0%]
Copper
3u
[3%]
Selenium
MINERAL
SCORE
5.2
 

VitaminsVitamins profile [mg/100 gr.]

900u
[0%]
Choline (total)
700u
[0%]
Ascorbic acid
260u
[24%]
Riboflavin
100u
[1%]
Niacin
50u
[5%]
Thiamin
40u
[2%]
Pyridoxine
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
6u
[2%]
Folate, DFE
1u
[14%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Cholecalciferol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
3.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caffeine
62u
 
Theobromine
18u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Cryptoxanthin, beta