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healnut.com: Frankfurter nutritional information
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spanish version
TOTAL
SCORE
woman8.1
man5.9
+info
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beef

Frankfurter, beef, low fat

Macronutrients Macronutrients profile [gr./100 gr.]

12
64
20
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

230
ENERGY
SCORE
women10
man8.8
11
+info

lipids Main lipids profile [gr/100 gr.]

40m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1041
[52%]
Sodium
191
[15%]
Phosphorus
129
[3%]
Potassium
11
[2%]
Magnesium
8
[1%]
Calcium
2
[8%]
Zinc
1
[4%]
Iron
65u
[2%]
Copper
14u
[19%]
Selenium
MINERAL
SCORE
11.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

44
[8%]
Choline (total)
2
[16%]
Niacin
1
[1%]
Ascorbic acid
180u
[0%]
Alpha-tocopherol
100u
[4%]
Pyridoxine
100u
[9%]
Riboflavin
50u
[5%]
Thiamin
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
4u
[1%]
Folate, DFE
2u
[2%]
Phylloquinone
1u
[35%]
Cyanocobalamin
1u
[2%]
Ergocarciferol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
5.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine