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healnut.com: Frankfurter nutritional information
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spanish version
TOTAL
SCORE
woman9
man5.6
+info
Empty the basket Compare this food with Oil, vegetable, ucuhuba butter Compare this food with Cranberry-apple juice drink, bottled Compare this food with Tangerine juice, frozen concentrate, sweetened, undiluted Compare this food with Frozen novelties, juice type, orange Compare this food with Cheese, mozzarella, nonfat Compare this food with Turkey, drumstick, smoked, cooked, with skin, bone removed Compare this food with Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted Compare this food with Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
frankfurter.png
pork

Frankfurter, beef and pork, low fat

Macronutrients Macronutrients profile [gr./100 gr.]

11
71
10
8

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

152
ENERGY
SCORE
women6.6
man5.8
23
+info

lipids Main lipids profile [gr/100 gr.]

44m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1257
[63%]
Sodium
150
[3%]
Potassium
140
[11%]
Phosphorus
10
[2%]
Magnesium
10
[1%]
Calcium
2
[8%]
Zinc
1
[4%]
Iron
75u
[2%]
Copper
15u
[20%]
Selenium
MINERAL
SCORE
12.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

52
[9%]
Choline (total)
2
[17%]
Niacin
180u
[16%]
Thiamin
110u
[10%]
Riboflavin
100u
[4%]
Pyridoxine
80u
[0%]
Alpha-tocopherol
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
4u
[1%]
Folate, DFE
1u
[33%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0u
[1%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine