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spanish version
TOTAL
SCORE
woman24
man12.9
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Empty the basket Compare this food with Onions, frozen, chopped, cooked, boiled, drained, with salt Compare this food with Pheasant, cooked, total edible Compare this food with Chicken, broilers or fryers, skin only, cooked, fried, flour Compare this food with WENDY Compare this food with Peppers, sweet, red, frozen, chopped, unprepared Compare this food with Soup, chicken broth, canned, prepared with equal volume water, commercial Compare this food with Onions, frozen, whole, cooked, boiled, drained, without salt Compare this food with Potato puffs, frozen, unprepared Compare this food with Beans, snap, canned, all styles, seasoned, solids and liquids Compare this food with Radishes, oriental, raw Compare this food with CAMPBELL Soup Company, PACE, Salsa Refried Beans Compare this food with Margarine-like spread, made with yogurt, stick, salted Compare this food with Fish, pollock, Atlantic, cooked, dry heat Compare this food with Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Compare this food with Pumpkin flowers, raw Compare this food with Cheese, mozzarella, low sodium Compare this food with Cheese fondue Compare this food with Game meat, elk, ground, raw Compare this food with Orange-strawberry-banana juice Compare this food with Cereals, MALTEX, cooked with water, with salt Compare this food with CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Traditional Roast Chicken with stuffing (chicken not included) Compare this food with WEIGHT WATCHERS SMART ONES, Chicken Tenderloins w/ BBQ Sauce Compare this food with Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Compare this food with Kumquats, raw Compare this food with Dove, cooked (includes squab) Compare this food with Pork, fresh, variety meats and by-products, brain, raw Compare this food with Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Compare this food with Pork, fresh, variety meats and by-products, brain, cooked, braised Compare this food with Rice, brown, long-grain, raw Compare this food with Peaches, spiced, canned, heavy syrup pack, solids and liquids Compare this food with Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw Compare this food with Butterbur, cooked, boiled, drained, without salt Compare this food with Cereals, QUAKER, farina, Creamy Wheat, enriched, dry Compare this food with Cereals, CREAM OF RICE, cooked with water, without salt Compare this food with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Compare this food with Taro shoots, cooked, without salt Compare this food with Mangos, raw Compare this food with Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw Compare this food with ARCHWAY Home Style Cookies, Gourmet Rocky Road Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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chocolate

Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies

Macronutrients Macronutrients profile [gr./100 gr.]

8
3
49
6
28
7

FIBRE
DRI
women22.4
man14.7
+info

Energy Energy [kcal / 100 gr.]

522
ENERGY
SCORE
women22.7
man20.1
75
+info

lipids Main lipids profile [gr/100 gr.]

8m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

381
[8%]
Potassium
203
[16%]
Phosphorus
155
[10%]
Calcium
116
[23%]
Magnesium
45
[2%]
Sodium
2
[7%]
Zinc
2
[6%]
Iron
1
[21%]
Manganese
552u
[14%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
11.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

38
[7%]
Choline (total)
10
[19%]
Alpha-tocopherol
1
[7%]
Niacin
600u
[0%]
Ascorbic acid
324u
[29%]
Riboflavin
286u
[6%]
Pantothenic acid
110u
[10%]
Thiamin
55u
[2%]
Pyridoxine
24u
[3%]
Retinol
12u
[3%]
Folate, DFE
12u
[3%]
Folate, food
12u
[3%]
Folate (total)
2u
[2%]
Phylloquinone
0u
[6%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
6.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Caffeine
73u
 
Theobromine
1u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta