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spanish version
TOTAL
SCORE
woman9.8
man1.1
+info
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Alcoholic beverage, wine, cooking

Macronutrients Macronutrients profile [gr./100 gr.]

89
2
9

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

50

ENERGY
SCORE
women2.2
man1.9
69
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

626
[31%]
Sodium
88
[2%]
Potassium
15
[1%]
Phosphorus
10
[2%]
Magnesium
9
[1%]
Calcium
400u
[1%]
Iron
80u
[0%]
Zinc
11u
[0%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
4.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[1%]
Choline (total)
100u
[1%]
Niacin
20u
[1%]
Pyridoxine
10u
[1%]
Riboflavin
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Thiamin
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
0.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine