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healnut.com: Cheese nutritional information
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spanish version
TOTAL
SCORE
woman16.1
man9.2
+info
Empty the basket Compare this food with Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated Compare this food with Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Compare this food with USDA Commodity pears, canned, light syrup, drained Compare this food with Salad dressing, french dressing, reduced fat, without salt Compare this food with Salad dressing, french dressing, commercial, regular, without salt Compare this food with Pickles, cucumber, sweet (includes bread and butter pickles) Compare this food with Babyfood, dinner, vegetables and ham, junior Compare this food with Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning Compare this food with Edamame, frozen, prepared Compare this food with Seeds, sesame meal, partially defatted Compare this food with Fish, salmon, red, (sockeye), kippered (Alaska Native) Compare this food with Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Compare this food with Cheese spread, pasteurized process, american, with di sodium phosphate Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cheese.png

Cheese, american cheddar, imitation

Macronutrients Macronutrients profile [gr./100 gr.]

17
53
8
14
8

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

239
ENERGY
SCORE
women10.4
man9.2
48
+info

lipids Main lipids profile [gr/100 gr.]

36m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1345
[67%]
Sodium
712
[57%]
Phosphorus
562
[37%]
Calcium
242
[5%]
Potassium
29
[6%]
Magnesium
3
[10%]
Zinc
330u
[1%]
Iron
33u
[1%]
Copper
15u
[20%]
Selenium
MINERAL
SCORE
22.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

430u
[39%]
Riboflavin
270u
[1%]
Alpha-tocopherol
130u
[1%]
Niacin
120u
[5%]
Pyridoxine
111u
[16%]
Retinol
50u
[5%]
Thiamin
7u
[2%]
Folate, DFE
7u
[2%]
Folate, food
7u
[2%]
Folate (total)
3u
[2%]
Phylloquinone
0u
[10%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Choline (total)
VITAMIN
SCORE
5.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

37u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine