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spanish version
TOTAL
SCORE
woman21.2
man15.5
+info
Empty the basket Compare this food with Salad dressing, italian dressing, reduced fat, without salt Compare this food with Frozen novelites, juice type, juice with cream Compare this food with Tofu yogurt Compare this food with Cereals ready-to-eat, GENERAL MILLS, WHEATIES Compare this food with Palm hearts, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cheese.png
low sodium

Cheese, parmesan, low sodium

Macronutrients Macronutrients profile [gr./100 gr.]

42
22
30
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

451
ENERGY
SCORE
women19.6
man17.3
27
+info

lipids Main lipids profile [gr/100 gr.]

79m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1376
[92%]
Calcium
807
[65%]
Phosphorus
107
[2%]
Potassium
63
[3%]
Sodium
51
[10%]
Magnesium
3
[13%]
Zinc
1
[3%]
Iron
37u
[1%]
Copper
24u
[32%]
Selenium
MINERAL
SCORE
24.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
390u
[35%]
Riboflavin
320u
[2%]
Niacin
270u
[1%]
Alpha-tocopherol
123u
[18%]
Retinol
100u
[4%]
Pyridoxine
40u
[4%]
Thiamin
10u
[3%]
Folate, food
10u
[3%]
Folate (total)
10u
[3%]
Folate, DFE
2u
[2%]
Phylloquinone
1u
[35%]
Cyanocobalamin
1u
[2%]
Ergocarciferol
1u
 
Cholecalciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

32u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caffeine