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spanish version
TOTAL
SCORE
woman19.1
man17.2
+info
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Yeast extract spread

Macronutrients Macronutrients profile [gr./100 gr.]

28
37
3
32

FIBRE
DRI
women12
man7.9
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Energy Energy [kcal / 100 gr.]

158
ENERGY
SCORE
women6.9
man6.1
0
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lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

3600
[180%]
Sodium
2600
[55%]
Potassium
180
[36%]
Magnesium
104
[8%]
Phosphorus
86
[6%]
Calcium
4
[12%]
Iron
2
[8%]
Zinc
300u
[8%]
Copper
18u
[24%]
Selenium
MINERAL
SCORE
28.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

97
[693%]
Niacin
65.1
[12%]
Choline (total)
14
[1300%]
Riboflavin
10
[882%]
Thiamin
1
[54%]
Pyridoxine
1
[253%]
Folate (total)
1
[253%]
Folate, food
1
[253%]
Folate, DFE
1u
[13%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
45.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine