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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman7.1
man2.5
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babyfood_dinner.png
beef

Babyfood, dinner, macaroni, beef and tomato sauce, toddler

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
2
10

FIBRE
DRI
women4.4
man2.9

Energy Energy [kcal / 100 gr.]

81
ENERGY
SCORE
women3.5
man3.1
33

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

201
[10%]
Sodium
148
[3%]
Potassium
49
[4%]
Phosphorus
15
[3%]
Magnesium
12
[1%]
Calcium
800u
[3%]
Iron
480u
[2%]
Zinc
20u
[1%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
3.2
 

VitaminsVitamins profile [mg/100 gr.]

14
[3%]
Choline (total)
2
[1%]
Ascorbic acid
1
[10%]
Niacin
90u
[4%]
Pyridoxine
90u
[0%]
Alpha-tocopherol
60u
[5%]
Thiamin
60u
[5%]
Riboflavin
14u
[4%]
Folate, DFE
10u
[3%]
Folate (total)
6u
[0%]
Folic Acid
4u
[1%]
Folate, food
0u
[0%]
Phylloquinone
0u
[6%]
Cyanocobalamin
0
 
Cholecalciferol
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

333u
 
Lycopene
36u
 
Caroten, beta
11u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Caffeine