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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman28.9
man28.5
Empty the basket Compare this food with Turkey, young tom, skin only, cooked, roasted Compare this food with Egg, yolk, raw, frozen, salted Compare this food with Oil, vegetable, apricot kernel Compare this food with Milk, chocolate, fluid, commercial, reduced fat, with added calcium Compare this food with Cheese spread, pasteurized process, american, with di sodium phosphate Compare this food with Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Compare this food with Oil, vegetable, babassu Compare this food with Cheese, romano Compare this food with Oil, vegetable, sunflower, linoleic, (approx. 65%) Compare this food with Sour cream, fat free Compare this food with Fluid replacement, electrolyte solution (include PEDIALYTE) Compare this food with Cheese, parmesan, hard Compare this food with Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
butter.png

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

Energy Energy [kcal / 100 gr.]

606
ENERGY
SCORE
women26.3
man23.3
0

lipids Main lipids profile [gr/100 gr.]

21
[120%]
Total omega 6
3
[183%]
Total omega 3
EFA
SCORE
151.8

Minerals Mineral & oligoelements profile [mg/100 gr.]

536
[27%]
Sodium
MINERAL
SCORE
26.8
 

VitaminsVitamins profile [mg/100 gr.]

13
[26%]
Alpha-tocopherol
VITAMIN
SCORE
26

Phytochemicals Phytochemicals profile [mg/100 gr.]

29
 
Tocopherol, gamma
9
 
Tocopherol, delta
260u
 
Tocopherol, beta