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spanish version
TOTAL
SCORE
woman27
man18.2
+info
Empty the basket Compare this food with Yogurt, fruit variety, nonfat Compare this food with Babyfood, dinner, turkey, rice, and vegetables, toddler Compare this food with Salad dressing, Mayonnaise dressing, diet, no cholesterol Compare this food with Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Compare this food with Rice, white, long-grain, precooked or instant, enriched, prepared Compare this food with Purslane, cooked, boiled, drained, without salt Compare this food with Babyfood, dinner, chicken soup, strained Compare this food with Plantains, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Cereals ready-to-eat, GENERAL MILLS, Cinnamon Toast Crunch, reduced sugar

Macronutrients Macronutrients profile [gr./100 gr.]

7
3
7
10
8
66

FIBRE
DRI
women40
man26.3
+info

Energy Energy [kcal / 100 gr.]

367
ENERGY
SCORE
women16
man14.1
52
+info

lipids Main lipids profile [gr/100 gr.]

31m
[2%]
Total omega 3
2m
[0%]
Total omega 6
0
 
Colesterol
EFA
SCORE
1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1667
[111%]
Calcium
567
[28%]
Sodium
200
[4%]
Potassium
133
[11%]
Phosphorus
27
[90%]
Iron
27
[5%]
Magnesium
13
[50%]
Zinc
3
[62%]
Manganese
294u
[7%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
36.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
17
[119%]
Niacin
9
[2%]
Choline (total)
2
[4%]
Alpha-tocopherol
2
[69%]
Pyridoxine
1
[129%]
Riboflavin
1
[114%]
Thiamin
1
[280%]
Folate, DFE
792u
[16%]
Pantothenic acid
667u
[167%]
Folate (total)
648u
[0%]
Folic Acid
498u
[71%]
Retinol
19u
[5%]
Folate, food
9u
[7%]
Phylloquinone
5u
[125%]
Cyanocobalamin
3u
[13%]
Ergocarciferol
2u
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
50
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

149u
 
Luthein+zeaxanthin
5u
 
Caroten, beta
2u
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine