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healnut.com: Ready to eat nutritional information
spanish version
TOTAL
SCORE
woman30.2
man16.4
Empty the basket Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Cereals, MAYPO, dry Compare this food with Broccoli raab, raw Compare this food with Pork, fresh, variety meats and by-products, lungs, raw Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Potatoes, french fried, all types, salt added in processing, frozen, unprepared Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Cereals ready-to-eat, GENERAL MILLS, TRIX, reduced sugar, bowlpak

Macronutrients Macronutrients profile [gr./100 gr.]

5
2
29
5
5
55

FIBRE
DRI
women19.2
man12.6

Energy Energy [kcal / 100 gr.]

400
ENERGY
SCORE
women17.4
man15.4
100

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

571
[29%]
Sodium
381
[25%]
Calcium
143
[3%]
Potassium
125
[10%]
Phosphorus
25
[5%]
Magnesium
17
[57%]
Iron
14
[57%]
Zinc
47u
[1%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
21.8
 

VitaminsVitamins profile [mg/100 gr.]

19
[136%]
Niacin
17
[11%]
Ascorbic acid
4
[1%]
Choline (total)
2
[79%]
Pyridoxine
2
[147%]
Riboflavin
1
[130%]
Thiamin
1
[2%]
Alpha-tocopherol
634u
[159%]
Folate, DFE
414u
[59%]
Retinol
381u
[95%]
Folate (total)
362u
[0%]
Folic Acid
19u
[5%]
Folate, food
4u
[107%]
Cyanocobalamin
4u
 
Vitamin B12, added
3u
[3%]
Phylloquinone
3u
[12%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
51.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

315u
 
Luthein+zeaxanthin
22u
 
Caroten, beta
15u
 
Caroten, alfa
0
 
Caffeine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine