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healnut.com: Soy based nutritional information
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spanish version
TOTAL
SCORE
woman15.7
man3
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SILK Plain soy yogurt

Macronutrients Macronutrients profile [gr./100 gr.]

3
85
5
2
5

FIBRE
DRI
women1.6
man1.1
+info

Energy Energy [kcal / 100 gr.]

66

ENERGY
SCORE
women2.9
man2.5
99
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

132
[9%]
Calcium
13
[1%]
Sodium
MINERAL
SCORE
4.7
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VitaminsVitamins profile [mg/100 gr.]

13
[9%]
Ascorbic acid
1u
[5%]
Ergocarciferol
VITAMIN
SCORE
7
+ info