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healnut.com: Cakes nutritional information
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spanish version
TOTAL
SCORE
woman6.2
man5.5
+info
Empty the basket Compare this food with Margarine, vegetable oil spread, stick/tub/bottle, 60% fat Compare this food with Pork, cured, bacon, cooked, baked Compare this food with Turkey, light or dark meat, smoked, cooked, with skin, bone removed Compare this food with Fish, cod, Atlantic, dried and salted Compare this food with Fish, herring, Atlantic, raw Compare this food with Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Compare this food with Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran Compare this food with Soy protein concentrate, produced by acid wash Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cake.png
baked

Pie crust, refrigerated, regular, baked

Macronutrients Macronutrients profile [gr./100 gr.]

3
8
29
59

FIBRE
DRI
women5.6
man3.7
+info

Energy Energy [kcal / 100 gr.]

506
ENERGY
SCORE
women22
man19.5
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

220
 
Leucine
145
 
Valine
145
 
Phenylananine
120
 
Isoleucine
70
 
Lysine
66
 
Threonine
50
 
Methionine
35
 
Tryptophan
PROTEIN
SCORE
women7.4
man6.1
40.3
+ info

lipids Main lipids profile [gr/100 gr.]

148m
[9%]
Total omega 3
139m
[1%]
Total omega 6
EFA
SCORE
5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

472
[24%]
Sodium
83
[2%]
Potassium
52
[4%]
Phosphorus
12
[1%]
Calcium
9
[2%]
Magnesium
1
[4%]
Iron
220u
[1%]
Zinc
209u
[4%]
Manganese
51u
[1%]
Copper
5u
[6%]
Selenium
MINERAL
SCORE
4.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[9%]
Niacin
295u
[6%]
Pantothenic acid
140u
[13%]
Thiamin
50u
[0%]
Alpha-tocopherol
47u
[12%]
Folate, DFE
37u
[3%]
Riboflavin
32u
[8%]
Folate (total)
21u
[0%]
Folic Acid
20u
[1%]
Pyridoxine
11u
[3%]
Folate, food
0u
[0%]
Phylloquinone
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
4.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

150u
 
Tocopherol, gamma
30u
 
Tocopherol, delta
10u
 
Tocopherol, beta
0
 
Hydroxyproline