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healnut.com: Bread nutritional information
spanish version
TOTAL
SCORE
woman17.5
man8
Empty the basket Compare this food with Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Compare this food with Snacks, tortilla chips, low fat, made with olestra, nacho cheese Compare this food with Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
bread.png
rice

Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour

Macronutrients Macronutrients profile [gr./100 gr.]

9
7
22
16
45

FIBRE
DRI
women4.8
man3.2

Energy Energy [kcal / 100 gr.]

445
ENERGY
SCORE
women19.3
man17.1
68

Carbohydrates Sugars profile [gr/100 gr.]

22
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Galactose
CH's
DRI
16.8

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

445
[22%]
Sodium
297
[24%]
Phosphorus
94
[2%]
Potassium
52
[3%]
Calcium
22
[4%]
Magnesium
3
[8%]
Iron
820u
[3%]
Zinc
572u
[11%]
Manganese
262u
[7%]
Copper
22u
[29%]
Selenium
MINERAL
SCORE
11.5