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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman22
man20.5
Empty the basket Compare this food with Candies, fudge, vanilla with nuts Compare this food with Gelatin desserts, dry mix Compare this food with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Compare this food with Coffee, instant, with sugar, cappuccino-flavor powder Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Applesauce, canned, sweetened, with salt Compare this food with Mushrooms, chanterelle, raw Compare this food with Noodles, chinese, cellophane or long rice (mung beans), dehydrated Compare this food with Cookies, coconut macaroons, prepared from recipe Compare this food with Fish, scup, raw Compare this food with Blueberries, canned, heavy syrup, solids and liquids Compare this food with Veal, sirloin, separable lean only, cooked, braised Compare this food with USDA Commodity, chicken fajita strips, frozen Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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chinese

Noodles, flat, crunchy, Chinese restaurant

Macronutrients Macronutrients profile [gr./100 gr.]

10
5
2
32
51

FIBRE
DRI
women7.6
man5

Energy Energy [kcal / 100 gr.]

521
ENERGY
SCORE
women22.7
man20
3

lipids Main lipids profile [gr/100 gr.]

15
[87%]
Total omega 6
2
[126%]
Total omega 3
0
 
Colesterol
EFA
SCORE
106.6

Minerals Mineral & oligoelements profile [mg/100 gr.]

378
[19%]
Sodium
89
[2%]
Potassium
87
[7%]
Phosphorus
21
[1%]
Calcium
21
[4%]
Magnesium
2
[6%]
Iron
630u
[3%]
Zinc
363u
[7%]
Manganese
122u
[3%]
Copper
32u
[43%]
Selenium
0
[0%]
Fluoride
MINERAL
SCORE
8.6
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
3
[7%]
Alpha-tocopherol
3
[18%]
Niacin
354u
[7%]
Pantothenic acid
195u
[18%]
Thiamin
112u
[10%]
Riboflavin
27u
[1%]
Pyridoxine
17u
[4%]
Folate, DFE
17u
[4%]
Folate, food
17u
[4%]
Folate (total)
6u
[5%]
Phylloquinone
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5

Phytochemicals Phytochemicals profile [mg/100 gr.]

54u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine