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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman16.7
man8
Empty the basket Compare this food with Spices, paprika Compare this food with Beets, canned, drained solids Compare this food with Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Compare this food with Babyfood, baked product, finger snacks cereal Compare this food with Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised Compare this food with Whey, sweet, fluid Compare this food with Coffee, instant, regular, prepared with water Compare this food with Peppers, hot chile, sun-dried Compare this food with Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Compare this food with Bockwurst, pork, veal, raw Compare this food with Salad dressing, french dressing, commercial, regular Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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chicken

KENTUCKY FRIED CHICKEN, Coleslaw

Macronutrients Macronutrients profile [gr./100 gr.]

74
14
2
9

FIBRE
DRI
women8
man5.3

Energy Energy [kcal / 100 gr.]

144
ENERGY
SCORE
women6.3
man5.5
65

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

34
 
Leucine
34
 
Lysine
34
 
Valine
25
 
Isoleucine
25
 
Phenylananine
25
 
Threonine
17
 
Methionine
8
 
Tryptophan
PROTEIN
SCORE
women2
man1.6
67.9

Carbohydrates Sugars profile [gr/100 gr.]

10
 
Sucrose
2
 
Glucose
2
 
Fructose
190m
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
10.4

lipids Main lipids profile [gr/100 gr.]

4
[25%]
Total omega 6
566m
[35%]
Total omega 3
2m
 
Colesterol
EFA
SCORE
30.3

Minerals Mineral & oligoelements profile [mg/100 gr.]

189
[9%]
Sodium
140
[3%]
Potassium
28
[2%]
Calcium
20
[2%]
Phosphorus
9
[2%]
Magnesium
210u
[1%]
Iron
150u
[1%]
Zinc
121u
[2%]
Manganese
16u
[0%]
Copper
MINERAL
SCORE
2.4
 

VitaminsVitamins profile [mg/100 gr.]

15
[10%]
Ascorbic acid
540u
[1%]
Alpha-tocopherol
242u
[5%]
Pantothenic acid
206u
[1%]
Niacin
121u
[5%]
Pyridoxine
71u
[59%]
Phylloquinone
37u
[3%]
Thiamin
15u
[1%]
Riboflavin
1u
[0%]
Retinol
0u
[1%]
Cyanocobalamin
VITAMIN
SCORE
8.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Tocopherol, gamma
2
 
Tocopherol, delta
40u
 
Tocopherol, beta