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spanish version
TOTAL
SCORE
woman18.1
man13.6
+info
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chicken_fast_food.png
chicken

KENTUCKY FRIED CHICKEN, Crispy Chicken Strips

Macronutrients Macronutrients profile [gr./100 gr.]

20
48
15
15

FIBRE
DRI
women5.6
man3.7
+info

Energy Energy [kcal / 100 gr.]

274
ENERGY
SCORE
women11.9
man10.5
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1631
 
Lysine
1624
 
Leucine
1031
 
Valine
921
 
Isoleucine
918
 
Threonine
843
 
Phenylananine
435
 
Methionine
267
 
Tryptophan
PROTEIN
SCORE
women44
man36.2
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

6
[38%]
Total omega 6
331m
[21%]
Total omega 3
51m
 
Colesterol
EFA
SCORE
29.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

948
[47%]
Sodium
333
[7%]
Potassium
298
[24%]
Phosphorus
33
[7%]
Magnesium
25
[2%]
Calcium
690u
[2%]
Iron
680u
[3%]
Zinc
258u
[5%]
Manganese
74u
[2%]
Copper
18u
[24%]
Selenium
MINERAL
SCORE
12.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[61%]
Niacin
1
[26%]
Pantothenic acid
900u
[2%]
Alpha-tocopherol
474u
[20%]
Pyridoxine
83u
[8%]
Thiamin
51u
[5%]
Riboflavin
9u
[8%]
Phylloquinone
0u
[4%]
Cyanocobalamin
VITAMIN
SCORE
16.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Tocopherol, gamma
2
 
Tocopherol, delta
50u
 
Tocopherol, beta