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spanish version
TOTAL
SCORE
woman14.2
man12.5
+info
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chicken

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

Macronutrients Macronutrients profile [gr./100 gr.]

13
37
29
21

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

388
ENERGY
SCORE
women16.9
man14.9
6
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

742
 
Leucine
528
 
Lysine
465
 
Phenylananine
443
 
Valine
402
 
Threonine
357
 
Isoleucine
176
 
Methionine
93
 
Tryptophan
PROTEIN
SCORE
women28.3
man23.2
79.6
+ info

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

9
[53%]
Total omega 6
427m
[27%]
Total omega 3
70m
 
Colesterol
EFA
SCORE
40
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

860
[43%]
Sodium
199
[4%]
Potassium
182
[15%]
Phosphorus
59
[4%]
Calcium
21
[4%]
Magnesium
790u
[3%]
Iron
700u
[3%]
Zinc
319u
[6%]
Manganese
74u
[2%]
Copper
13u
[18%]
Selenium
MINERAL
SCORE
10.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[31%]
Niacin
1
[20%]
Pantothenic acid
159u
[7%]
Pyridoxine
95u
[9%]
Riboflavin
49u
[7%]
Retinol
19u
[2%]
Thiamin
0u
[8%]
Cyanocobalamin
VITAMIN
SCORE
11.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

375u
 
Hydroxyproline