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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman16.6
man15.3
+info
Empty the basket Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Compare this food with Carrots, baby, raw Compare this food with Soy meal, defatted, raw Compare this food with Fish, herring, Atlantic, pickled Compare this food with Milk, buttermilk, fluid, cultured, reduced fat Compare this food with Bison, ground, grass-fed, cooked Compare this food with Beverage, instant breakfast powder, chocolate, not reconstituted Compare this food with Shortening household soybean (hydrogenated) and palm Compare this food with Fish, mackerel, salted Compare this food with Babyfood, dinner, chicken and noodle with vegetables, toddler Compare this food with Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Compare this food with Puddings, tapioca, ready-to-eat, fat free Compare this food with Mollusks, scallop, (bay and sea), cooked, steamed Compare this food with Oil, corn and canola Compare this food with Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw Compare this food with Oil, vegetable, grapeseed Compare this food with Whiskey sour mix, powder Compare this food with Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Compare this food with POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed Compare this food with McDONALD Compare this food with McDONALD Compare this food with Cereals, MALT-O-MEAL, chocolate, dry Compare this food with Fish, tuna, fresh, bluefin, raw Compare this food with Orange-flavor drink, breakfast type, powder Compare this food with Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium Compare this food with Spices, coriander leaf, dried Compare this food with Puddings, vanilla, dry mix, regular Compare this food with Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Compare this food with Veal, leg (top round), separable lean only, cooked, braised Compare this food with Pork, cured, bacon, raw Compare this food with Veal, shoulder, arm, separable lean only, cooked, braised Compare this food with Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Compare this food with Cereals ready-to-eat, Ralston Corn Biscuits Compare this food with Puddings, chocolate, ready-to-eat Compare this food with Cocoa, dry powder, unsweetened, HERSHEY Compare this food with Pork, fresh, backfat, raw Compare this food with Fruit punch-flavor drink, powder, without added sodium Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
chicken

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

Macronutrients Macronutrients profile [gr./100 gr.]

11
27
2
37
24

FIBRE
DRI
women6
man3.9
+info

Energy Energy [kcal / 100 gr.]

464
ENERGY
SCORE
women20.2
man17.8
2
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

668
 
Leucine
475
 
Lysine
419
 
Phenylananine
399
 
Valine
362
 
Threonine
322
 
Isoleucine
159
 
Methionine
84
 
Tryptophan
PROTEIN
SCORE
women23.8
man19.6
85
+ info

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

13
[78%]
Total omega 6
655m
[41%]
Total omega 3
59m
 
Colesterol
EFA
SCORE
59.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

828
[41%]
Sodium
170
[4%]
Potassium
149
[12%]
Phosphorus
41
[3%]
Calcium
18
[4%]
Magnesium
1
[25%]
Copper
670u
[2%]
Iron
610u
[2%]
Zinc
308u
[6%]
Manganese
12u
[16%]
Selenium
MINERAL
SCORE
11.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
812u
[16%]
Pantothenic acid
127u
[5%]
Pyridoxine
72u
[7%]
Riboflavin
35u
[5%]
Retinol
15u
[1%]
Thiamin
0u
[9%]
Cyanocobalamin
VITAMIN
SCORE
9.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

257u
 
Hydroxyproline