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healnut.com: Chicken nutritional information
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TOTAL
SCORE
woman16
man11.6
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Empty the basket Compare this food with Chicken patty, frozen, cooked Compare this food with Soup, tomato, low sodium, with water Compare this food with Soup, chicken broth, canned, less/reduced sodium Compare this food with Soup, beef noodle, canned, prepared with equal volume water, commercial Compare this food with Vegetable soup, low sodium, with water Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
meat and skin

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Macronutrients Macronutrients profile [gr./100 gr.]

22
56
14
8

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

239
ENERGY
SCORE
women10.4
man9.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1344
 
Leucine
957
 
Lysine
843
 
Phenylananine
803
 
Valine
727
 
Threonine
647
 
Isoleucine
319
 
Methionine
169
 
Tryptophan
PROTEIN
SCORE
women48.5
man39.8
84.1
+ info

lipids Main lipids profile [gr/100 gr.]

4
[23%]
Total omega 6
117m
 
Colesterol
190m
[12%]
Total omega 3
EFA
SCORE
17.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

625
[31%]
Sodium
250
[5%]
Potassium
211
[17%]
Phosphorus
29
[2%]
Calcium
23
[5%]
Magnesium
2
[8%]
Zinc
1
[3%]
Iron
135u
[3%]
Manganese
80u
[2%]
Copper
26u
[34%]
Selenium
MINERAL
SCORE
11
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[36%]
Niacin
1
[24%]
Pantothenic acid
221u
[9%]
Pyridoxine
213u
[19%]
Riboflavin
41u
[4%]
Thiamin
22u
[3%]
Retinol
1u
[14%]
Cyanocobalamin
VITAMIN
SCORE
15.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

605u
 
Hydroxyproline