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spanish version
TOTAL
SCORE
woman17.1
man12.8
+info
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chicken_fast_food.png
meat and skin

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

Macronutrients Macronutrients profile [gr./100 gr.]

21
51
17
11

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

268
ENERGY
SCORE
women11.7
man10.3
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1295
 
Leucine
921
 
Lysine
812
 
Phenylananine
774
 
Valine
701
 
Threonine
623
 
Isoleucine
308
 
Methionine
162
 
Tryptophan
PROTEIN
SCORE
women46.2
man37.9
85
+ info

lipids Main lipids profile [gr/100 gr.]

6
[34%]
Total omega 6
289m
[18%]
Total omega 3
76m
 
Colesterol
EFA
SCORE
26.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

607
[30%]
Sodium
258
[5%]
Potassium
215
[17%]
Phosphorus
27
[2%]
Calcium
24
[5%]
Magnesium
780u
[3%]
Zinc
570u
[2%]
Iron
400u
[10%]
Copper
144u
[3%]
Manganese
22u
[29%]
Selenium
MINERAL
SCORE
10.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[58%]
Niacin
1
[27%]
Pantothenic acid
309u
[13%]
Pyridoxine
107u
[10%]
Riboflavin
43u
[4%]
Thiamin
17u
[2%]
Retinol
0u
[8%]
Cyanocobalamin
VITAMIN
SCORE
17.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

582u
 
Hydroxyproline