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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman15.9
man11.3
+info
Empty the basket Compare this food with Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised Compare this food with McDONALD Compare this food with Spices, tarragon, dried Compare this food with Alcoholic Beverage, wine, table, red, Merlot Compare this food with Blueberries, frozen, sweetened Compare this food with Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
meat only

POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

Macronutrients Macronutrients profile [gr./100 gr.]

27
64
7
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

170
ENERGY
SCORE
women7.4
man6.5
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1616
 
Leucine
1150
 
Lysine
1014
 
Phenylananine
966
 
Valine
875
 
Threonine
778
 
Isoleucine
384
 
Methionine
203
 
Tryptophan
PROTEIN
SCORE
women57.6
man47.3
85.1
+ info

lipids Main lipids profile [gr/100 gr.]

127m
 
Colesterol
847m
[5%]
Total omega 6
48m
[3%]
Total omega 3
EFA
SCORE
4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

478
[24%]
Sodium
321
[7%]
Potassium
206
[16%]
Phosphorus
25
[5%]
Magnesium
16
[1%]
Calcium
3
[10%]
Zinc
1
[4%]
Iron
84u
[2%]
Copper
46u
[1%]
Manganese
35u
[46%]
Selenium
MINERAL
SCORE
11.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[44%]
Niacin
2
[29%]
Pantothenic acid
341u
[31%]
Riboflavin
296u
[12%]
Pyridoxine
107u
[10%]
Thiamin
10u
[1%]
Retinol
1u
[21%]
Cyanocobalamin
VITAMIN
SCORE
21.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

686u
 
Hydroxyproline