foo

healnut.com: Chicken nutritional information
spanish version
TOTAL
SCORE
woman13.8
man12.2
Empty the basket Compare this food with Turkey, young tom, skin only, cooked, roasted Compare this food with Egg, yolk, raw, frozen, salted Compare this food with Oil, vegetable, apricot kernel Compare this food with Milk, chocolate, fluid, commercial, reduced fat, with added calcium Compare this food with Cheese spread, pasteurized process, american, with di sodium phosphate Compare this food with Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Compare this food with Oil, vegetable, babassu Compare this food with Cheese, romano Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
chicken

Fast Foods, Fried Chicken, Skin and breading from all pieces

Macronutrients Macronutrients profile [gr./100 gr.]

12
30
34
23

FIBRE
DRI
women5.2
man3.4

Energy Energy [kcal / 100 gr.]

437
ENERGY
SCORE
women19
man16.8
4

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

9
[51%]
Total omega 6
424m
[27%]
Total omega 3
73m
 
Colesterol
EFA
SCORE
38.5

Minerals Mineral & oligoelements profile [mg/100 gr.]

766
[38%]
Sodium
185
[4%]
Potassium
147
[12%]
Phosphorus
40
[3%]
Calcium
19
[4%]
Magnesium
1
[3%]
Iron
650u
[3%]
Zinc
304u
[8%]
Copper
271u
[5%]
Manganese
16u
[21%]
Selenium
MINERAL
SCORE
10
 

VitaminsVitamins profile [mg/100 gr.]

42
[8%]
Choline (total)
4
[31%]
Niacin
892u
[18%]
Pantothenic acid
320u
[1%]
Alpha-tocopherol
146u
[6%]
Pyridoxine
111u
[10%]
Riboflavin
64u
[16%]
Folate, DFE
51u
[5%]
Thiamin
43u
[6%]
Retinol
41u
[10%]
Folate (total)
32u
[0%]
Folic Acid
9u
[2%]
Folate, food
0u
[8%]
Cyanocobalamin
0u
[1%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
VITAMIN
SCORE
7.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin