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healnut.com: Bars nutritional information
spanish version
TOTAL
SCORE
woman36.6
man22.8
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chocolate

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Macronutrients Macronutrients profile [gr./100 gr.]

16
11
25
5
9
34

FIBRE
DRI
women20.4
man13.4

Energy Energy [kcal / 100 gr.]

386
ENERGY
SCORE
women16.8
man14.8
96

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1250
 
Leucine
870
 
Phenylananine
740
 
Valine
580
 
Lysine
570
 
Threonine
560
 
Isoleucine
220
 
Methionine
220
 
Tryptophan
PROTEIN
SCORE
women35.2
man28.9
70.2

Carbohydrates Sugars profile [gr/100 gr.]

10
 
Maltose
8
 
Sucrose
6
 
Galactose
1
 
Glucose
520m
 
Fructose
0
 
Lactose
CH's
DRI
19.2

lipids Main lipids profile [gr/100 gr.]

1
[6%]
Total omega 6
36m
[2%]
Total omega 3
7m
 
Colesterol
EFA
SCORE
4

Minerals Mineral & oligoelements profile [mg/100 gr.]

673
[54%]
Phosphorus
668
[45%]
Calcium
289
[6%]
Potassium
253
[13%]
Sodium
250
[50%]
Magnesium
6
[23%]
Zinc
5
[17%]
Iron
743u
[15%]
Manganese
284u
[7%]
Copper
47u
[62%]
Selenium
MINERAL
SCORE
29.1
 

VitaminsVitamins profile [mg/100 gr.]

97
[64%]
Ascorbic acid
41
[7%]
Choline (total)
40
[81%]
Alpha-tocopherol
38
 
Vitamin E, added
21
[151%]
Niacin
10
[202%]
Pantothenic acid
2
[88%]
Pyridoxine
2
[173%]
Riboflavin
2
[155%]
Thiamin
1
[134%]
Retinol
725u
[181%]
Folate, DFE
430u
[108%]
Folate (total)
422u
[0%]
Folic Acid
129u
[108%]
Phylloquinone
8u
[2%]
Folate, food
8u
[198%]
Cyanocobalamin
8u
 
Vitamin B12, added
5u
[22%]
Ergocarciferol
VITAMIN
SCORE
72.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
2
 
Tocopherol, gamma
670u
 
Tocopherol, delta
50u
 
Tocopherol, beta
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin