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healnut.com: Duck liver nutritional information
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spanish version
TOTAL
SCORE
woman21.7
man17.6
+info
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duck_liver.png
domestic

Duck, domesticated, liver, raw

Macronutrients Macronutrients profile [gr./100 gr.]

19
72
5
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

136
ENERGY
SCORE
women5.9
man5.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1691
 
Leucine
1418
 
Lysine
1181
 
Valine
995
 
Isoleucine
932
 
Phenylananine
833
 
Threonine
444
 
Methionine
264
 
Tryptophan
PROTEIN
SCORE
women40.7
man33.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

515m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

269
[22%]
Phosphorus
230
[5%]
Potassium
140
[7%]
Sodium
31
[102%]
Iron
24
[5%]
Magnesium
11
[1%]
Calcium
6
[149%]
Copper
3
[12%]
Zinc
258u
[5%]
Manganese
67u
[89%]
Selenium
MINERAL
SCORE
34.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[1712%]
Retinol
7
[46%]
Niacin
6
[124%]
Pantothenic acid
5
[3%]
Ascorbic acid
892u
[81%]
Riboflavin
760u
[32%]
Pyridoxine
738u
[185%]
Folate, DFE
738u
[185%]
Folate, food
738u
[185%]
Folate (total)
562u
[51%]
Thiamin
54u
[1350%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
67.8
+ info