Inicio 
Cereales, QUAKER, gachas de maíz, instantáneo, sencillo, preparado con agua
Setas, cocinadas, hervidas, escurridas, con sal
15.5
3.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
228
84
77
163
87
60
31
75
52
75
58
53
29
22
11
24
Hidratos de carbono [gr/100gr.]
100u
0
0
0
0
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Perfil de minerales y oligoelementos [mg/100gr]
34
[1%]
356
[8%]
[8%]
188
[9%]
238
[12%]
[12%]
25
[2%]
87
[7%]
[7%]
64
[4%]
6
[0%]
[0%]
9
[2%]
12
[2%]
[2%]
6.7
[22%]
1.7
[6%]
[6%]
180u
[1%]
870u
[3%]
[3%]
0
[0%]
504u
[13%]
[13%]
49u
[1%]
115u
[2%]
[2%]
n/a
[-1333%]
13u
[18%]
[18%]
Perfil de vitaminas [mg/100gr.]
3
[0%]
20
[4%]
[4%]
1.7
[12%]
4.5
[32%]
[32%]
0
[0%]
4
[3%]
[3%]
52u
[1%]
2.2
[43%]
[43%]
135u
[12%]
300u
[27%]
[27%]
143u
[13%]
73u
[7%]
[7%]
49u
[2%]
95u
[4%]
[4%]
37u
[9%]
18u
[5%]
[5%]
27u
[7%]
18u
[5%]
[5%]
11u
[3%]
18u
[5%]
[5%]
15u
[0%]
0
[0%]
[0%]
10u
[0%]
10u
[0%]
[0%]
n/a
[-4000%]
0u
[1%]
[1%]
n/a
0u
n/a
0
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
[-25000%]
0
[0%]
[0%]
n/a
[-143%]
0
[0%]
[0%]
n/a
0
Perfil de fitoquímicos [mg/100gr.]
200u
n/a
50u
n/a
10u
n/a
0
n/a
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
