Inicio 
Melocotones, crudos
Vacuno, falda, filete de la falda externa, carne y grasa separable, con 0 cm de grasa, todas las categorías, cocinado, a
13.8
9.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
30
2201
27
2074
22
1269
17
1211
16
1085
19
1017
10
666
10
254
Hidratos de carbono [gr/100gr.]
4.8
0
2
0
1.5
0
80u
0
60u
0
0
0
Perfil de grasas principales [gr/100gr.]
0
59u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
190
[4%]
379
[8%]
[8%]
20
[2%]
214
[17%]
[17%]
0
[0%]
92
[5%]
[5%]
9
[2%]
24
[5%]
[5%]
6
[0%]
11
[1%]
[1%]
170u
[1%]
5.5
[22%]
[22%]
4
[100%]
n/a
250u
[1%]
2.6
[9%]
[9%]
68u
[2%]
87u
[2%]
[2%]
61u
[1%]
0
[0%]
[0%]
0u
[0%]
19u
[25%]
[25%]
Perfil de vitaminas [mg/100gr.]
6
[1%]
90
[16%]
[16%]
7
[4%]
0
[0%]
[0%]
806u
[6%]
4.2
[30%]
[30%]
730u
[1%]
110u
[0%]
[0%]
25u
[1%]
477u
[20%]
[20%]
31u
[3%]
190u
[17%]
[17%]
153u
[3%]
7u
[0%]
[0%]
24u
[2%]
115u
[10%]
[10%]
4u
[1%]
7u
[2%]
[2%]
4u
[1%]
7u
[2%]
[2%]
4u
[1%]
7u
[2%]
[2%]
0
[0%]
4.2u
[104%]
[104%]
3u
[2%]
n/a
0
0
0
0
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos [mg/100gr.]
10
n/a
300u
n/a
162u
0
n/a
106u
91u
0
67u
0
20u
n/a
0
0
0
0
0
0
0
0
0
n/a
0
n/a
