Inicio 
Cerdo, curado, jamón, normal (aproximadamente 13% de grasa), en lata, sin calentar
Cerdo, fresco, lomo, entero, sólo carne separable, crudo
12.6
8.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1458
1927
1320
1719
760
1162
731
1003
758
978
655
855
443
567
193
272
Perfil de grasas principales [gr/100gr.]
39u
59u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
1240
[62%]
52
[3%]
[3%]
316
[7%]
389
[8%]
[8%]
175
[14%]
211
[17%]
[17%]
14
[3%]
23
[5%]
[5%]
6
[0%]
17
[1%]
[1%]
1.7
[7%]
1.8
[7%]
[7%]
830u
[3%]
840u
[3%]
[3%]
67u
[2%]
62u
[2%]
[2%]
30u
[40%]
36u
[48%]
[48%]
23u
[0%]
12u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
65
[12%]
76
[14%]
[14%]
3.2
[23%]
4.9
[35%]
[35%]
1
[88%]
1
[90%]
[90%]
394u
[8%]
781u
[16%]
[16%]
0
[0%]
600u
[0%]
[0%]
480u
[20%]
527u
[22%]
[22%]
231u
[21%]
267u
[24%]
[24%]
210u
[0%]
180u
[0%]
[0%]
5u
[1%]
5u
[1%]
[1%]
5u
[1%]
5u
[1%]
[1%]
5u
[1%]
5u
[1%]
[1%]
0
[0%]
2u
[0%]
[0%]
0.8u
[20%]
0.6u
[16%]
[16%]
1u
1u
1u
[2%]
1u
[2%]
[2%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
