Inicio 
Cerdo, curado, jamón con agua añadida, loncha, con hueso, carne y grasa separable, sin calentar
Vacuno, lomo posterior bajo, Santa María, sólo carne separable, con 0 cm de grasa, de primera, crudo
12.1
7.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1312
1789
1250
1684
792
1050
704
963
696
846
625
836
371
551
145
139
Hidratos de carbono [gr/100gr.]
870u
0
200u
0
40u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
55u
53u
0
[0%]
0
[0%]
[0%]
55u
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
1011
[51%]
54
[3%]
[3%]
213
[5%]
323
[7%]
[7%]
220
[18%]
193
[15%]
[15%]
8
[1%]
27
[2%]
[2%]
16
[3%]
22
[4%]
[4%]
1.7
[7%]
3.9
[16%]
[16%]
1
[3%]
1.5
[5%]
[5%]
181u
[5%]
69u
[2%]
[2%]
32u
[43%]
24u
[32%]
[32%]
22u
[0%]
13u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
63
[11%]
88
[16%]
[16%]
4.4
[31%]
7.2
[51%]
[51%]
412u
[8%]
630u
[13%]
[13%]
277u
[12%]
581u
[24%]
[24%]
350u
[32%]
59u
[5%]
[5%]
290u
[1%]
310u
[1%]
[1%]
182u
[17%]
104u
[9%]
[9%]
1u
[0%]
13u
[3%]
[3%]
1u
[0%]
13u
[3%]
[3%]
1u
[0%]
13u
[3%]
[3%]
9u
[1%]
0
[0%]
[0%]
0
[0%]
1u
[1%]
[1%]
0.4u
[10%]
1.2u
[29%]
[29%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
