Inicio 
Edamame, congelado, sin preparar
Taro, hojas, crudas
15.3
6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
690
246
680
392
445
195
305
167
295
256
270
260
130
79
115
48
Hidratos de carbono [gr/100gr.]
1.1
0
1.1
0
210u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Perfil de minerales y oligoelementos [mg/100gr]
482
[10%]
648
[14%]
[14%]
161
[13%]
60
[5%]
[5%]
60
[4%]
107
[7%]
[7%]
61
[12%]
45
[9%]
[9%]
6
[0%]
3
[0%]
[0%]
2.1
[7%]
2.3
[8%]
[8%]
1.3
[5%]
410u
[2%]
[2%]
1
[20%]
714u
[14%]
[14%]
324u
[8%]
270u
[7%]
[7%]
n/a
[-1333%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
56
[10%]
13
[2%]
[2%]
10
[6%]
52
[35%]
[35%]
720u
[1%]
2
[4%]
[4%]
0.9
[7%]
1.5
[11%]
[11%]
535u
[11%]
84u
[2%]
[2%]
265u
[24%]
456u
[41%]
[41%]
303u
[76%]
126u
[32%]
[32%]
303u
[76%]
126u
[32%]
[32%]
303u
[76%]
126u
[32%]
[32%]
150u
[14%]
209u
[19%]
[19%]
135u
[6%]
146u
[6%]
[6%]
31u
[26%]
109u
[91%]
[91%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
[-25000%]
0
[0%]
[0%]
n/a
[-143%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos [mg/100gr.]
5.6
n/a
3
n/a
n/a
3
n/a
1.9
700u
n/a
60u
n/a
0
0
0
n/a
0
0
n/a
0
n/a
0
n/a
0
