Inicio 
Coliflor, congelada, cocinada, hervida, escurrida, con sal
Cerdo, fresco, carnes varias y subproductos, bazo, crudo
11.5
8.8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
94
1460
86
1334
81
971
61
797
58
763
59
714
23
331
21
183
Perfil de grasas principales [gr/100gr.]
0
363u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
139
[3%]
396
[8%]
[8%]
24
[2%]
260
[21%]
[21%]
254
[13%]
98
[5%]
[5%]
410u
[1%]
22.3
[74%]
[74%]
17
[1%]
10
[1%]
[1%]
9
[2%]
13
[3%]
[3%]
130u
[1%]
2.5
[10%]
[10%]
150u
[3%]
72u
[1%]
[1%]
24u
[1%]
131u
[3%]
[3%]
1u
[1%]
33u
[44%]
[44%]
Perfil de vitaminas [mg/100gr.]
34
[6%]
n/a
31
[21%]
29
[19%]
[19%]
310u
[2%]
5.9
[42%]
[42%]
98u
[2%]
1.1
[21%]
[21%]
53u
[5%]
300u
[27%]
[27%]
37u
[3%]
130u
[12%]
[12%]
88u
[4%]
60u
[3%]
[3%]
60u
[0%]
n/a
41u
[10%]
4u
[1%]
[1%]
41u
[10%]
4u
[1%]
[1%]
41u
[10%]
4u
[1%]
[1%]
12u
[10%]
n/a
0
[0%]
3.3u
[82%]
[82%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
