Inicio 
Maíz, dulce, amarillo, en lata, sin sal añadida, sólidos y líquidos
Quingombó, congelado, cocinado, hervido, escurrido, con sal
16
4.1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
210
109
112
95
90
68
82
84
78
72
78
68
40
22
14
17
Hidratos de carbono [gr/100gr.]
2.3
0
200u
0
200u
0
100u
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
12
[1%]
239
[12%]
[12%]
164
[3%]
234
[5%]
[5%]
4
[0%]
96
[6%]
[6%]
16
[3%]
51
[10%]
[10%]
51
[4%]
46
[4%]
[4%]
33u
[1%]
1
[20%]
[20%]
410u
[1%]
670u
[2%]
[2%]
360u
[1%]
620u
[2%]
[2%]
56u
[1%]
97u
[2%]
[2%]
1u
[1%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
6
[4%]
12
[8%]
[8%]
n/a
[-0%]
11
[2%]
[2%]
0.9
[7%]
785u
[6%]
[6%]
522u
[10%]
240u
[5%]
[5%]
30u
[0%]
320u
[1%]
[1%]
38u
[10%]
146u
[37%]
[37%]
38u
[10%]
146u
[37%]
[37%]
38u
[10%]
146u
[37%]
[37%]
61u
[6%]
123u
[11%]
[11%]
26u
[2%]
99u
[9%]
[9%]
0
[0%]
48u
[40%]
[40%]
37u
[2%]
47u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
