Inicio 
Vacuno, carne picada, 70% carne magra / 30% de grasa, loaf, cocinado, horneado
Judías de soja, semillas maduras, asadas, sin sal añadida
28.8
20.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1861
2868
1954
2344
959
1838
1179
1758
1072
1709
887
1530
583
475
82
512
Perfil de grasas principales [gr/100gr.]
66u
0
11u
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
241
[5%]
1470
[31%]
[31%]
166
[13%]
363
[29%]
[29%]
17
[3%]
145
[29%]
[29%]
33
[2%]
138
[9%]
[9%]
73
[4%]
4
[0%]
[0%]
22
[560%]
n/a
5.8
[23%]
3.1
[13%]
[13%]
2.3
[8%]
4
[13%]
[13%]
9u
[0%]
2.2
[43%]
[43%]
81u
[2%]
828u
[21%]
[21%]
19u
[25%]
19u
[25%]
[25%]
Perfil de vitaminas [mg/100gr.]
80
[15%]
n/a
4
[29%]
1.4
[10%]
[10%]
0
[0%]
2
[1%]
[1%]
515u
[10%]
453u
[9%]
[9%]
440u
[1%]
n/a
311u
[13%]
208u
[9%]
[9%]
7u
[2%]
211u
[53%]
[53%]
7u
[2%]
211u
[53%]
[53%]
7u
[2%]
211u
[53%]
[53%]
168u
[15%]
145u
[13%]
[13%]
51u
[5%]
100u
[9%]
[9%]
3u
[2%]
n/a
2.5u
[62%]
0
[0%]
[0%]
0
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
Perfil de fitoquímicos
