Inicio 
Relleno de pan, pan, mezcla seca, preparado
Pan, centeno
19.2
9.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
228
579
161
411
137
379
120
319
97
255
96
233
57
139
41
96
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
543
[27%]
660
[33%]
[33%]
74
[2%]
166
[4%]
[4%]
42
[3%]
125
[10%]
[10%]
32
[2%]
73
[5%]
[5%]
51
[1283%]
51
[1275%]
[1275%]
12
[2%]
40
[8%]
[8%]
1.1
[4%]
2.8
[9%]
[9%]
280u
[1%]
1.1
[5%]
[5%]
169u
[3%]
824u
[16%]
[16%]
72u
[2%]
186u
[5%]
[5%]
50u
[66%]
31u
[41%]
[41%]
Perfil de vitaminas [mg/100gr.]
5
[1%]
15
[3%]
[3%]
1.5
[11%]
3.8
[27%]
[27%]
1
[3%]
330u
[1%]
[1%]
81u
[2%]
440u
[9%]
[9%]
136u
[12%]
434u
[39%]
[39%]
0
[0%]
400u
[0%]
[0%]
107u
[10%]
335u
[30%]
[30%]
54u
[14%]
151u
[38%]
[38%]
111u
[16%]
0
[0%]
[0%]
39u
[10%]
110u
[28%]
[28%]
40u
[2%]
75u
[3%]
[3%]
22u
[0%]
59u
[0%]
[0%]
17u
[4%]
51u
[13%]
[13%]
14u
[11%]
1u
[1%]
[1%]
0u
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Perfil de fitoquímicos
