healnut.com: Comparación nutricional entre Vinagretas y Otras

foo

healnut.com: Comparación nutricional entre Vinagretas y Otras

Alimentos

Nutrientes

Recetas

Cuentas

english version

ligero

Aliño para ensalada, mayonesa, light, SMART BALANCE, Omega Plus light

de ternera

Grasa, sebo de ternera

PUNTOS
TOTALES

women

5.1

man

4.5

PUNTOS
TOTALES

women

20.4

man

20.1

Perfil de macronutrientes [gr./100 gr.]

2

52

5

34

6

100

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

0.8

man

0.5

Energía [kcal / 100gr.]

Aliño para ensalada, mayonesa, light, SMART BALANCE, Omega Plus light

333

Grasa, sebo de ternera

902

PUNTOS
ENERGÍA

women

39.2

man

34.7
0

PUNTOS
ENERGÍA

women

14.5

man

12.8
0

Hidratos de carbono [gr/100gr.]

4.1

0

540u

0

420u

0

290u

0

0

0

0

0

PUNTOS
AZÚCAR

0

PUNTOS
AZÚCAR

0

Perfil de grasas principales [gr/100gr.]

3 [200%]

0
[0%]

8.4 [50%]

0
[0%]

33u

109u

PUNTOS
EFA

0

PUNTOS
EFA

125

Perfil de minerales y oligoelementos [mg/100gr]

848 [42%]

0
[0%]

63 [1%]

0
[0%]

27 [2%]

0
[0%]

13 [1%]

0
[0%]

2 [0%]

0
[0%]

310u [1%]

0
[0%]

200u [1%]

0
[0%]

16u [0%]

0
[0%]

13u [0%]

n/a

4u [6%]

0u
[0%]

PUNTOS
MINERAL.

0

PUNTOS
MINERAL.

5.6

Perfil de vitaminas [mg/100gr.]

n/a [-0%]

80
[15%]

10.4 [21%]

3
[5%]

270u [5%]

0
[0%]

66u [55%]

0
[0%]

30u [3%]

0
[0%]

28u [0%]

0
[0%]

15u [1%]

0
[0%]

15u [1%]

0
[0%]

n/a

1u

n/a [-4000%]

1u
[3%]

0.2u [4%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

n/a [-250%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-0%]

0
[0%]

n/a [-143%]

0
[0%]

n/a

0

PUNTOS
VITAMIN.

1.4

PUNTOS
VITAMIN.

10

Perfil de fitoquímicos [mg/100gr.]

11.1

n/a

2.1

n/a

70u

n/a

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0