foo

healnut.com: Nutritional comparative between Wieners and Sauces
spanish version
wieners.png
beef

OSCAR MAYER, Wieners (beef franks)

sauce.png
tomato Unsalted

Tomato sauce, no salt added

TOTAL
SCORE
women12.2
man2.3
TOTAL
SCORE
women8.1
man6.3

Macronutrients Macronutrients profile [gr./100 gr.]

11
53
2
30
4

89
5
2
3

FIBRE
DRI
women6
man3.9
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

OSCAR MAYER, Wieners (beef franks)
327
Tomato sauce, no salt added
42
ENERGY
SCORE
women1.8
man1.6
77
ENERGY
SCORE
women14.2
man12.6
8

lipids Main lipids profile [gr/100gr.]

56u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1025 [51%]
 
 
11
[1%]
 
 
130 [3%]
 
 
371
[8%]
 
 
140 [11%]
 
 
32
[3%]
 
 
13 [3%]
 
 
19
[4%]
 
 
10 [1%]
 
 
14
[1%]
 
 
2.2 [9%]
 
 
250u
[1%]
 
 
1.3 [4%]
 
 
770u
[3%]
 
 
140u [4%]
 
 
196u
[5%]
 
 
20u [0%]
 
 
131u
[3%]
 
 
12u [15%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
2.8
MINERAL
SCORE
10.1

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
13
[9%]
 
 
n/a [-0%]
 
 
12
[2%]
 
 
2.3 [16%]
 
 
1.2
[8%]
 
 
n/a [-2%]
 
 
1.7
[3%]
 
 
220u [4%]
 
 
n/a
72u [3%]
 
 
160u
[7%]
 
 
100u [9%]
 
 
60u
[5%]
 
 
34u [3%]
 
 
70u
[6%]
 
 
6u [2%]
 
 
9u
[2%]
 
 
6u [2%]
 
 
9u
[2%]
 
 
6u [2%]
 
 
9u
[2%]
 
 
n/a [-833%]
 
 
4u
[3%]
 
 
1.6u [41%]
 
 
0
[0%]
 
 
1u [2%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
3.4
VITAMIN
SCORE
6.4

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
17.2
 
 
 
n/a
 
 
 
1
 
 
 
0
 
 
 
317u
 
 
 
0
 
 
 
28u
 
 
 
0
 
 
 
4u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0